Wellness is the ultimate great goal of human existence. It’s the wellness that makes human life worth living. A human being suffering from various things can’t lead a happy and useful life.
Wellness is a multidimensional phenomenon. The term wellness encompasses a gamut of aspects, such as, physical wellness, mental wellness, financial wellness, social wellness, and spiritual wellness.
Physical wellness is the first and foremost among the various dimensions of wellness. Physical wellness focuses on the wellness of the human body. This means you should be fit enough to carry out all the physical activities required in the daily life of a normal human being.
Mental wellness refers to the health state of mind. A health mind has a positive outlook towards life and is filled with joy and abundance.
Financial wellness means that a person has enough wealth to sustain the human life in a well to do manner. It also means that a person is earning well to cover their expenses and also able to save some amount for future needs.
Social wellness means you are able to mix well with the society and people around you.
Spiritual wellness refers to the highest levels of wellness that is above the worldly matters.